Balanced with Becs
  • Home
  • Work with me
    • About Me
    • The Balance Method
    • Online Studio
    • Hormone Clinics
    • 1:1 Coaching Packages
  • In Person & Live Online
    • Upcoming Offerings
  • Massage Therapy
  • Get in Touch
    • Contact me
    • Gift Vouchers
  • More
    • Home
    • Work with me
      • About Me
      • The Balance Method
      • Online Studio
      • Hormone Clinics
      • 1:1 Coaching Packages
    • In Person & Live Online
      • Upcoming Offerings
    • Massage Therapy
    • Get in Touch
      • Contact me
      • Gift Vouchers
Balanced with Becs
  • Home
  • Work with me
    • About Me
    • The Balance Method
    • Online Studio
    • Hormone Clinics
    • 1:1 Coaching Packages
  • In Person & Live Online
    • Upcoming Offerings
  • Massage Therapy
  • Get in Touch
    • Contact me
    • Gift Vouchers

Take control of your cycle and thrive!

Take control of your cycle and thrive!Take control of your cycle and thrive!Take control of your cycle and thrive!

Join my nurse-led health & wellness space for cycle syncing, coaching and holistic hormone support. 

Learn More

Take control of your cycle and thrive!

Take control of your cycle and thrive!Take control of your cycle and thrive!Take control of your cycle and thrive!

Join my nurse-led health & wellness space for cycle syncing, coaching and holistic hormone support. 

Learn More

Welcome to Balanced with Becs

Nurse-Led Approach to Women's Health

Balanced with Becs is a nurse-led women’s health and wellness space based in Hertfordshire and London, offering both in-person and online support for women ready to take control of their hormone health. I specialise in supporting women struggling with hormone imbalances, burnout, painful or heavy periods, irregular cycles, low mood, and fatigue. 


 We’ve been told for far too long that this is just part of being a woman — but it’s not. 

The Balance Method

With over a decade of clinical nursing experience and my own personal journey through hormone imbalance, I blend clinical insight with holistic, natural therapies that truly support women. My signature approach is rooted in The Balance Method — a simple, three-step framework designed to help you reclaim your energy, restore hormonal balance, and feel like yourself again. It’s sustainable, evidence-informed, and built around cyclical living.

How We Can Work Together

Whether you're feeling overwhelmed by fatigue, stuck in a cycle of painful periods, or just no longer feeling like yourself, there are a range of ways I can support you. From in-depth hormone health coaching and functional testing to uncover the root cause of your symptoms, to therapeutic yoga and online programmes that help you reconnect with your body — everything I offer is designed to meet you where you're at. You can also join seasonal retreats, women’s health workshops and hormone clinics that provide both practical tools and deep rest. Every offering is built to support your journey back to balance — gently, sustainably, and with real understanding. 

Services

Online Studio

Hormone Health Clinics

Hormone Health Clinics

 

 A nurse-led online studio to help you sync your cycle and balance your hormones. Start with The Foundation Programme, then access phase-based movement, nutrition, and self-care — all guided by The Balance Method. 

Hormone Health Clinics

Hormone Health Clinics

Hormone Health Clinics


Nurse-led, expert hormone health clinics - helping you to  understand your symptoms, and take clear steps towards feeling symptom free and back in control.

Available online, in person or as a home visit, with optional testing and follow up support.

Hormone Health Coaching Packages

Hormone Health Clinics

Hormone Health Coaching Packages


 More than a quick fix, that won't last - The Balance Method combines expert hormone support with lifestyle, nutrition and cycle syncing to create lasting, symptom free change. Choose Reset or Go All In and take back control of your health, energy & life.  

In Person/Live Online Offerings

Hormone Health Clinics

Hormone Health Coaching Packages


Retreats, workshops, and special events designed to support you hormone health through movement, connection, and real life tools - rooted in cycle syncing, menstrual health awareness and The Balance Method.

Coaching with Becca helped me trust myself and take real action on something I’d struggled with for years. Her gentle, supportive guidance made change feel safe and achievable. Small steps became lasting habits, and I finally feel better in myself.


Emily | Hormone Health Coaching Client

Contact Us

Drop us a line!

Attach Files
Attachments (0)

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Balanced with Becs

Online & In Person: Hertfordshire/London

hello@balancedwithbecs.com

Hours

By Appointment Only

Connect With Us

Copyright © 2025 Balanced with Becs - All Rights Reserved.

  • Privacy Policy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept