Holistic Women's Massage Therapy
Come and experience pure relaxation in our peaceful garden studio (AL5).
Self-care and time to yourself are crucial for your overall health & wellbeing.
Massage therapy is more than just relaxation—it’s a powerful way to support your overall wellbeing. Not only does it ease muscle tension, but it’s also proven to lower cortisol (your stress hormone) and boost serotonin, helping you feel calmer and more balanced. High cortisol levels can disrupt your hormones, leaving you feeling out of sync. Massage can be a vital part of your self-care routine, reducing stress and promoting hormonal harmony.
Ready to feel relaxed, restored, and in balance?
Book your massage today and take the first step toward a calmer, healthier you!
Gift vouchers available to purchase here
Treatment Menu
The Balanced Edition
The Balanced Edition Massages are dedicated exclusively to women, focusing on hormonal health and supporting you in feeling your absolute best. Experience true relaxation with our special Ayurvedic inspired treatments to restore harmony rejuvenate your body, mind, and spirit. Whether you’re seeking a personalised full-body massage with soothing oils or hormone-balancing aromatherapy for premenstrual or perimenopausal support, each session is tailored to your unique needs.
The Balanced Signature
£75
60 minutes - Full Body
A personalised, intuitive massage designed to meet your unique needs, with techniques and movements tailored throughout the session.
Ayurvedic-inspired treatment that may include a combination of deep tissue & Swedish massage techniques, marma point therapy, soothing stretches, dry brushing, Ayurveda balms and aromatherapy, seamlessly integrated to enhance your physical well-being and bring balance to both body and mind.
The Balanced Herbal - COMING SOON
£90
75 minutes - Full Body
Experience the deeply rejuvenating Balanced Herbal Massage, a full-body Ayurvedic-inspired treatment using warm herbal poultices. These hand-prepared poultices are infused with therapeutic herbs to soothe tension, promote balance, and restore harmony to your body and mind.
As a special touch, take the herbal poultices home to use in your bath, extending the relaxation and healing benefits beyond the treatment room.
Rediscover balance and feel completely renewed.
The Balanced Face
£50
40 minutes - Mukhabhyanga: Face Massage with Marma Point Therapy.
This rejuvenating therapy works on the face, neck, and head, using pressure to lift and tone facial muscles for a youthful, vibrant glow. By targeting marma points, the treatment stimulates energy flow, improves circulation, and boosts collagen production, helping to reduce the appearance of fine lines and wrinkles.
To enhance your experience, we use the Kansa Wand—an Ayurvedic tool known to reduce inflammation & restore balance.
The Balanced Feet
£50
40 minutes - Padabhyanga - Lower Leg & Foot Treatment
The Ayurvedic alternative to reflexology combines deeply therapeutic techniques to release energy blockages, improve circulation, and restore tired calf muscles, leaving your body feeling relaxed and invigorated. The soles of the feet are also cleansed and nourished, promoting a sense of balance and well-being. Ideal as a monthly preventative treatment, ensuring your body stays energised and rejuvenated.
The Balanced Birthday Package
£140
2 hours - Full Body
Celebrate your special day with the ultimate relaxation experience.
Our Balanced Birthday Package includes a soothing Holistic Intuitive Full Body Massage, personalised with your choice massage oil.
Enjoy a calming face & head massage, dry brushing, Ayurveda balms, aromatherapy, and a crystal singing bowl sound bath to clear energy and promote clarity.
Unwind with a calming herbal tea and take home a beautiful floral arrangement and a personalised aromatherapy blend.
Specialist Massage
Our specialist massages are thoughtfully designed to support women throughout their pregnancy and beyond into to the postnatal period. Combining soothing techniques and therapeutic benefits to support hormonal balance, reduce stress, and promote overall wellbeing. Each massage is tailored to help you feel restored, relaxed, and reconnected to your body.
Pregnancy Massage
£65
60 minutes
A beautiful full-body treatment that can be given safely throughout the second and third trimester.
Using specific techniques and safe positioning, this treatment will soothe away aches and pains, leaving mum-to-be feeling relaxed in her pregnancy week by week.
Designed to help reduce stress in the body and improve blood flow, our prenatal massage is tailored specifically your needs with techniques adapted to your changing body.
Postnatal Massage
£65
60 minutes - full body
Postnatal massage is a wonderful way to recuperate from pregnancy, childbirth and ease into motherhood.
Postnatal Massage aids the body's recovery after giving birth. Carrying, lifting & lowering is an essential part of caring for your baby. This inevitably puts additional stress on muscles, causing tightness, aches and pains. A postnatal massage will ease tight and sore muscles, promotes lymphatic drainage, tackles any knots, allowing your muscles to strengthen and relax.
Classic Massage
Our classic massages offer two distinct treatments based on the tradition Swedish massage and deep tissue massage. Both techniques promote relaxation and healing, catering to different preferences and concerns.
Swedish Body Massage
£65
60 minutes
Swedish body massage is a soothing and therapeutic treatment that uses long, flowing strokes, kneading, and circular movements to relax the muscles and improve circulation.
This popular massage technique helps reduce muscle tension, ease pain, and promote overall relaxation. It’s ideal for relieving stress, improving flexibility, and enhancing overall wellbeing.
Deep Tissue Massage
£65
60 minutes
Deep tissue massage is a therapeutic treatment that targets the deeper layers of muscle and connective tissue to relieve chronic tension and pain. Using firm pressure and slow, deliberate strokes, this technique focuses on areas of tightness or injury, helping to break up muscle knots and improve mobility.
Ideal for those dealing with chronic muscle pain, stiffness, or recovering from an injury, deep tissue massage enhances circulation, reduces inflammation, and promotes healing.
Add ons
Enhance your massage experience with a range of luxurious add-on treatments, designed to deepen relaxation and further support your wellbeing. Whether you’d like to extend your time on the table or enjoy an additional therapeutic treatment, these extras allow you to personalise your session for even greater benefits. There is also the option to add 30 extra minutes to The Balanced Edition, Specialist, or Classic Massages, giving you more time to fully unwind and restore. Treat yourself to the u
Face Massage
£15
15 minutes
Extended Head Massage
£15
15 minutes
Sound Therapy
£15
15 minutes
Mukhabhyanga: Face Massage with Marma Point Therapy.
£35
30 minutes
Padabhyanga - Lower Leg & Foot Treatment
£35
30 minutes